1

Art Therapist.

Sessions are facilitated by a skilled art therapist who is able to offer a safe environment to explore difficult life events and inner challenges.

2

Safe Enviroment.

Therapist and client create a therapeutic relationship in a safe environment where the emphasis is on the process and art materials are used as self expression tools.

3

Communication.

There is no right or wrong way to produce art, as the artwork is seen as self reflection and a means of communicating.

4

Emotions.

Art therapy is used to assist in expressing emotions, heighten self discovery, empower and explore inner strengths to overcome challenges and obstacles.

7

Mediums.

Various mediums are used that include writing, drawing, painting, collage, doodles, talking and many other forms of expression.

6

Helpful.

Art therapy is a helpful way to work with others who are unable to put their experience into words.

5

Process.

Art therapy is not about creating a beautiful piece of art but about the process of expression therefore you do not need to have any prior artistic experience or be creative.